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How to prevent the formation of blood clots: tips for a healthier lifestyle

Hey there, my health-savvy readers! Let's unravel the mystery of preventing those sneaky blood clots, shall we? Step one: Move that body. It's not just about looking good in those jeans, it keeps your blood flowing too! Hydration is the key, drink water like it's going out of style. And remember, a balanced diet is a happy diet. It's your secret weapon against blood clots. Lastly, if you smoke, kick that habit to the curb! It's like a free upgrade for your health. So, let's get clots off our guest list and invite health to the party instead!

August 2 2023